Have you started to have these nagging little pains in different parts of your body that seem to come and go for no apparent reason? You know, this nagging knee pain that has been showing up during your weekly run in the park? That cramped feeling in your lower back, which you suspect comes from[…]
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The Benefits of Good Posture
We’ve probably all heard this at least once when we were younger: “stop slouching!” or “stand up straight!”. While such a comment might have been annoying to hear, our parents were not really all that wrong to point it out. Over time bad posture can lead to many aches and pains and even increase our[…]
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Rolfing® for Athletes
As a Rolfer™ I have seen the positive impact this form of bodywork has on people many times over, but I am still amazed by the great results you can achieve with Rolfing®! Check out the video below with olympic hopeful Tolu Wusu on how Rolfing® helped him overcome his injuries and improve his athletic performance.
Rolfing® Explained
The following video gives a great first overview of what Rolfing® is and how it works. The visuals might also provide you with a first idea of the Rolfing® “touch”, the way that Rolfers manually work with the client’s body.
Rolfing® – Further Information / Weitere Informationen
If you want to find out more about Rolfing and/or scientific studies on fascia, I recommend the following links: Wenn Sie gerne mehr erfahren würden über Rolfing und/oder wissenschaftliche Studien zu Faszien, empfehle ich die folgenden Links: European Rolfing® Association – www.rolfing.org Rolf Institute® of Structural Integration – www.rolf.org Rolfing® Verband Deutschland – www.rolfingverband.de Ida P. Rolf Research Foundation – www.rolfresearchfoundation.org International Fascia[…]
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